Eating And Health Practices You Should Start Doing The end of the year can be a busy time for a lot of us. On top of that, the seasons are changing (even though winter officially begins on December 21), which can affect not only your physical but also your mental health. But you can’t forget …
Making The Cold Weather A Little Safer The winter season can be busy and exciting. With so many events like family dinners, reunions, and holiday parties, we have plenty of distractions to keep us from focusing on taking care of ourselves as we normally would. With shorter days and colder weather, finding the motivation to …
Prepare For The Cold Season With These Tips Winter storms and cold temperatures can be dangerous. Blizzards and heavy snowfall can come in a flash and catch you off guard. Stay safe and healthy by looking forward and planning ahead. Prepare your home and cars. Prepare for power outages and outdoor activity. Check on older …
How To Prepare For The Winter So far, this winter has been pretty tame for much of the United States – and if you live on the east coast, it’s been downright warm and humid– but there’s no doubt that cold weather is on its way. There’s no doubt that the weather will start to …
Autumn Activities Every Girl Should Strive To Do Fall is our favorite season of the year! The crisp air and the beautiful colors make us want to embrace life to its fullest. There are so many reasons to enjoy this season. Warm apple cider, working out with a top cooling towel, ditching the workout to …
What You And Your Girlfriends Need To Do This Fall Fall is by far the favorite season of girls in their twenties or thirties: they prefer cozy knit over cut-off shorts, the excitement of Christmas is still to come, and it’s extra special for those whose birthdays land on the season. It’s very normal for …
Don’t Miss These Fun Fall Activities We’re well into the fall and the year is almost over. Regardless of whether the leaves around you change color or not, fall is a time to take some time for yourself. Maybe it’s time that you work on your fitness with the best cooling towels on the market? …
Bucket List-Worthy Activities To Do This Year ‘Tis the season for coziness, comfort food, and pumpkin pie (or pumpkin spice lattes.) Regardless of whether the leaves around you change or not, fall is a time to take advantage of the downtime to do things on your own or with socially-distanced friends and family. Even working …
Fall 2020 Bucket List: Fun Autumn Activities Things To Do Before 2020 Ends As you wrap up your bucket list of summer things to do this 2020, you must be starting to check items off of your list, right? And let’s face it, from brilliant colored leaves falling to the sweet smell of pumpkin spice, …
Cold Stress And How To Prevent It Although OSHA does not have a specific standard that covers working in cold environments, employers have the responsibility to provide workers with employment and a place of employment which are free from visible hazards, including cold stress, which are causing or are likely to cause death or serious …
